You are never to young (or old) to develop a love for the water!

Total Body Fitness' Aquatics Program strives to appeal to all ages as well as all levels.

We currently offer lessons for children (5+), parents and tots

(6 mos.- 4yrs), adult improvement and private lessons.  o d

Total Body Fitness is fortunate to have Janice Caplan directing the Aquatics Program.  Janice has over 25 years of teaching experience and brings tons of enthusiasm, creativity and boundless energy!

Call for more details.evelop a love for the water!  Total Body Fitnes aquatics program strives to appeal to all ages as well as all levels. 

We currently offer the following programs: